Wellness & Lifestyle Showcase

Prepare to Be Wowed!

Discover inspiring ways to live well, stay active, and connect with your community at our Wellness & Lifestyle Showcase in Griffin Hall.

Join us for an engaging morning designed to help you explore new interests, meet local wellness experts, and experience the vibrant lifestyle enjoyed by residents of Parkland Ancaster.

From movement and mindfulness to nutrition, relaxation, and local artisan vendors, you’ll find plenty of opportunities to learn, connect, and be inspired.

Experience:

• Yoga with Janet Glancy, bringing more than 40 years of yoga practice and experience teaching older adults throughout the Hamilton region
• Strength & Conditioning demonstrations led by Parkland’s Wellness Team
• Tai Chi with Lori Holmes, practitioner and instructor of Tai Chi and Reiki
• Complimentary hand massages by Kat Tran
• Healthy refreshments and snacks
• Live entertainment
• Premium local vendors and wellness practitioners, including:
  • Olive Oil Dispensary
  • Earth Love Body & Bath
  • Green Ash Decor
  • Energy Patch Company
  • And more

Why Attend?

Discover fresh ways to support your well-being, explore local businesses and services, connect with like-minded people, and experience firsthand the lifestyle opportunities available at Parkland Ancaster.

Whether you’re looking to stay active, nurture your wellness, or simply enjoy a vibrant morning out, you’ll leave inspired by what’s possible.

Space is limited! RSVP Today!

Meet the Wellness Experts

Janet Glancy:

With 40 years of practice, Janet Glancy is the yoga teacher at Ancaster Seniors’ Achievement Center. As a retired nurse with experience in many areas of health care, she now teaches class in chair, hatha, yin, and restorative yoga classes with a goal of sharing the gifts of health and peace with others.

Kat Tran:

Working with esthetic retreat, Kat Tran is known for putting customers first. Offering customized treatments to everyone’s skin type and staying up to date on the latest advancements and technology in the beauty and nails world, esthetic retreat provides an elegant surrounding defined by the highest standards of treatment, products and staff.

Lori Holmes:

With over 20 years of experience combining calm mindful movements as a 3rd degree belt and a level 2 ni chi instructor known for her warmth and supportive teaching style, Lori Holmes provides tai chi classes that are gentle, mindful and open to all levels of experience.