Here is another recipe from one of our talented Chefs at Parkland. Our Chefs pride themselves on preparing meals that are both nourishing and delicious. This baked haddock recipe is enjoyable all year long \u2013 we encourage you to try it tonight!<\/p>\n\n\n\n
5 oz pc boneless haddock- dusted, pan fried<\/p>\n\n\n\n
2 oz carrots cooked<\/p>\n\n\n\n
2 pc asparagus<\/p>\n\n\n\n
1 pc grilled red pepper<\/p>\n\n\n\n
5 oz Rice Pilaf \u2013 (diced bell pepper, sesame oil, butter).<\/p>\n\n\n\n
English cuke (seeded) 1 tbsp.<\/p>\n\n\n\n
Roma tomato ( seeded) 1 tbsp.<\/p>\n\n\n\n
Blueberry fresh 1 Tbsp. <\/p>\n\n\n\n
Fresh ginger (grated) .5 tsp<\/p>\n\n\n\n
Red wine vinegar 1 tbsp.<\/p>\n\n\n\n
honey 1 tbsp.<\/p>\n\n\n\n
Fresh dill or cilantro 1 tsp<\/p>\n\n\n\n
Salt & pepper pinch<\/p>\n\n\n\n
Mix all together well. Spoon on top.<\/p>\n","protected":false},"excerpt":{"rendered":"